Suicide Awareness Week: Here is why you need to get talking to your peers- it will save lives

Hey Sexy Fearless and Fierce followers, You may of notice on Twitter I posted a video of my co-author and I talking. If you know me or read my chapter you understand that this topic has a personal component as I myself would have ended up statistic. According to World Health Organization approximately 800,000 individuals […]

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The Challenge….

Hey Sexy Fearless and Fierce Followers, Iโ€™m conjunction with my book F*ck Fear . Iโ€™m challenge those in my personal life and online (followers) and people I interact with online. It to get people to start dialogue with those in real life (social media only if they want to too). The challenge Iโ€™m asking everyone […]

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You are not your mental illness, You are Uniquely you and awesome. Remember that always.

Society has not always been kind to those with mental illness. We all heard the “insane asylum” stories from our great grandparents time. We still have a long way to go but getting better. How many of you diagnosed with a mental illness have face some sort of discrimination , at your job ? Within […]

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Mental Health: Why talking about it publicly is necessary for our healing

I find we have a damn if we do and damn if we don’t attitude about speaking up about mental health. I have been told that speaking about it will lower chances of getting a job, people will judge you etc. Well it’s true if you posted very negative things and that you are always […]

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