My journey starting in 2010. I was in doctors office my body changed. I developed insulin resistance. I was not really overweight but it came out of no where. It was my body telling me something was wrong. A year before the doctor told me you will have beautiful kids. I developed a not very […]
Continue readingForEva Strong: Help this Toronto Family save their daughters life, donate and share please fundraiser in this post!
A Toronto family is asking for their community to help raise funds for their daughter Eva Batista, who was diagnosed with Spinal Muscular Atrophy (SMA) Type 1. The family is raising money to get accessed to receive Zolgensma, a life saving drug that will replace the missing SMA 1 protein and has been research as […]
Continue readingCyberbullying: What is it ? How can you prevent it? What should you do if someone you know starts cyberbullying you?
Cyberbully, is the same as bully…just behind a screen and harder to stop. The best way to stop is to set boundaries, then do not engage and move on. Cyberbully is essentially treating people in belittling, passive aggressive and aggressive ways. It is not acceptable and worse comments that seem nice are lace with […]
Continue readingDid you really think your life was going to turn out the way you pictured it?
We get so wrap up in dreaming about our lives, see our futures. We tend to get sad, discourage when our life isn’t what we imagined it to be at a certain point. We forget to live it. To be in the here and now, to enjoy our journey, whatever it maybe. When you decided […]
Continue readingDomestic Violence Awareness Month: What is domestic violence?
Domestic Violence or Interpersonal Violence is defined as an individual’s attempt to gain power or control over another by using violent, coercive means that they are a close intimate relationship with. this could mean spouse, child, friend, family member(s). Domestic violence is a very prevalent issue and abusive behaviour is always learned, not other causes. […]
Continue readingOctober is Domestic Awareness Month
This month I will be posting weekly about domestic violence, the effects it has on the survivors and warning signs. Mia V.
Continue readingThe people in your life are meant to make you feel calm
There is a Buddhist saying that your soulmate is suppose to make you feel peaceful, not to make you heart or anxious. If they make your heart race, they are not the one. I think this should apply to all areas of your life. People who choose you and you both trigger each-other in good […]
Continue readingThe Red Flag Files: Love Bombing
“Hey Sexy, yes You reading this? you know your my soulmate, my twin flame. I have been dying to tell you how much you been mean to me. I love you ” Feels too personal and kinda creepy … welcome to Lomb Bombing used by narcissists world wide to get you attached to them. Love bombing is […]
Continue readingSeptember is suicide prevention month
I was talking to my best friend on the phone….Two people just jump on to the TTC tracks. Usually we hear that there has been an “Injury at track level…”. Suicide is a tough topic. We always are talking about how we need to more to help people and yet we are nasty to each […]
Continue readingAmazon Fire, Please help and donate.
If you have listen to the news lately, you may have heard of the devastating in Brazil’s portion of the amazon. This is great loss for our global community and will have negative impact on our global climate if we do not action change now. Please look below to how you can help organizations fight […]
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