I am super excited…my second book is coming out. I am opening up about 3 difficult situations that happened back to back last year from October-December, universe tested me with three things and I am so grateful for it all. Wanted to give up for a moment, but i remembered my family saying “Your god […]
Continue readingThe Mental Health Flies: Talking to your mentally ill relative
Being an adult with a mental illness is very challenging. Mental health is challenging, navigating the mental health system is challenging. Mental illness can really interfere of you living we often forget this relative did not ask for this, it is kinda handed to them. They did not walk up and say ” Hey, today […]
Continue readingBullies: No problem! Here is how to get rid of them
Targeted by an bully? No problem here some tips to help clear that toxicity out of your life. Know yourself, know your worth and love yourself. This is the most powerful knowledge you can have. When you know your worth you attract others who like you. This is a very intimidating quality to bullies with […]
Continue readingYou Are Uniquely You
I am uniquely me and you are uniquely you. Remember you are enough, Yes , You. As long you are mostly good to people, act with integrity and accept responsibility for your actions, you will have a good life over all. We often lack our own self-love and self-esteem in our lives due to circumstances, […]
Continue readingIt’s Cool To Be Kind
Wonder why people mistake kindness as weakness? I have, something about being kind means you makes some type of victim. Easy to manipulate etc. Worse when people fake being kind as a source of manipulation, they are nice until they got you where they want you. This negative thinking has forgotten the true concept of […]
Continue readingValentine’s Day
I have spent many valentines day with boyfriends. After I found my last one cheating in July 2016. I promised in my later 20’s I would embrace Valentine’s single. That failed, I have had a date each time but that’s beside the point. If your feeling pressure about making this day special for your love […]
Continue readingWhat I keep private on social media
Relationship status unless we talk in person no one knows my love life. Job. You do not need to know the company name I work for or my job unless we are going out for mimosas together. My next move 🙂 These are three things I never post about on social media. It is no […]
Continue readingWhy is setting boundaries so hard
Boundaries are so important for building healthy relationships. If we do not have them, we risk being taken advantage of, bullied, being taken for granted etc. We often become bitter, angry, feel like the whole world is evil if we do not set them and follow through. If we do not have clear boundaries, communicate […]
Continue readingThe Test
The dark side of social media learn about how being a fan does not mean tolerating bullying from an artist. “His response to me was disturbing, “Okay .., I don’t know what is wrong. But every other day you are ‘setting some boundary.’ I just respond to and support anyone who messages and supports me. […]
Continue readingFall in Love with your life and see how far you’ll go
We all get stuck on this idea of how our life is suppose to be instead of falling in love with where it is at and what lies ahead. We all have our own journey to take, lessons to learn and tests to conquer. Fall in love in what you have achieved so far, where […]
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