“Each day I realize how similar we are. Brown, Black, White – Muslim, Christian, Jewish etc . We all believe in fundamental principles that make us human. These values are 1. Right Conduct, Peace, Truth, Love and Non-Violence. Let’s remember this next time we hate each other. ” I wrote this because lately I feel […]
Continue readingThe most sobering lesson I learned about death and dying when I lost my best friend ❤️
Death is an assured fact of life. No life form lives on forever and if they do then please let us know the secret. I do believe that our soul, what makes us , lives on. Now inching closer to the two year anniversary of her death , I feel ready to talk about it. […]
Continue readingThe Independent Women’s Flies: Be wary of the partner who does not uplift you
A romantic partner is suppose to be your best ally, love you unconditionally and support you. If they do not do this then it’s time to re-evaluate your relationship. Recently an interesting encounter happened: I co-authored a book called F*ck Fear. It’s how we over came tough situations in our life. I met a couple […]
Continue readingBadass Women Wednesday’s: F*ck Fear Authors Edition: Michele Anne Lopaschuk
Hey Sexy Fearless and Fierce People, Welcome to my first Badass Women Wednesday’s Post! This is a new series I am starting that feature amazing women making a real difference in the world. I am starting off by featuring my co-authors of F*ck Fear. 14 amazing women including myself are wanting to see real change […]
Continue readingA message to my sisters aka my co authors of F*ck Fear
We did ladies ✔️💪🏻 ! I’m so honoured to know you all and call you friends and co authors, proud of each of us . Together we are making a difference. We are missing 3 here – in the pic 🙁 you are all phenomenal! Mia Valente
Continue readingThe Independent Women Flies: Love your body
There is so much pressure in today’s world especially towards women to have that perfect body.News flash we all have different genetic combinations and as result different body shapes and sizes and beautiful things like pregnancy that change us for the better. We’re all beautiful the way we are, and if we want to change […]
Continue readingThe Mental Health Flies: Disconnecting
Being online or connected too much is not healthy. I am a big fan of disconnecting and fostering in person relationships. Being connected with people leads to less isolation and feeling more content. Always being online all time increase the risks of depression. So do yourself a favour disconnect and enjoy life. Mia 💜
Continue readingIndependent Women Flies: Never Compromise your happiness
This is directed to single independent ladies , have you ever told you been too picky and you’ll end up alone? The thing is if you settle but compromise your happiness then it is not worth it. If you are the only one compromising or it effecting your happiness why settle for a partner? Have […]
Continue readingThe Independent Women Flies: Gratitude
You know, Gratitude is super important to have. To show appreciation for everything is empowering. Mia V. ❤️
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