As 24 of December nears, families will be gathering together for Christmas Cheer. Remember that this time of year is not about how many presents you get , but to celebrate life and all it’s joy. Remember your blessings, be grateful for all you have. Well a Christian holiday, it encompasses all the fundamental of […]
Continue readingToronto Cat Rescue, saving Toronto’s felines for over 20 years
“The greatness of a nation can be judged by the way its animals are treated.” Mahatma Gandhi Cats or “Felis catus” are majestic animals. Often, we joke […]
Continue readingLetting go of your past hurts
I often find people get stuck. Ruminate in past hurts. I hear well so and so did this 6 months ago etc. The point is who cares what happened…its how are you going to move on and continue with your life. Shit happens, however we only live once. If you living in the past you […]
Continue readingThe Baladi Flies: Linda Linda
One of the best songs to dance too <3 Enjoy Mia
Continue readingThe Baladi Flies: Undulations
This is my favourite move….. <3 enjoy.
Continue readingThe Mental Health Flies: Motivation with Anxiety
The desire to succeed is in most of us. How do you stay motivated when you have anxiety? How do you stop yourself from giving up? How do stop the catastrophic thinking that often walks hand in hand with anxiety? You know the one makes you stop living your life to the fullest. How do […]
Continue readingThe Baladi Flies: Hip Lifts and Shimmy
Belly Dancing honestly the most freeing and amazing experience. Its a lot of fun. Here is a great video explaining some basic moves : https://www.youtube.com/watch?v=3K62qZ2hGyw&t=36s Enjoy ! Mia
Continue readingLa Baie
I remember the fierceness of the bay. Water crashing on my face as line one the rocky shore. It reminds me of our lives. Ever changing, sometimes being calm and warm under the summer sun. Or harsh and cold under the winter wind. Un-Apologetically, being it’s self. Sometimes I wonder if our human resilience is […]
Continue readingRise Up and Excel Baby
Wet eyes, broken soul. Life keeps giving hits. 1, 2, 3…dropping down to your knees. “Life you have won.” You think. Your wondering what have you done? Your self-pity party is on full force. Now, you a pivotal choice. You can continue down the road of self pity or you rise up. Your choice. Your […]
Continue readingKeep on smiling, going , dreaming and becoming the best version of you.
Ever felt you weren’t enough? Degraded? Told you weren’t worth it? Made to look like the bad guy? I want you to read this. None of this is true. We all matter on this earth. We are all worth it, loved and cherished. No one will ever make you feel worthless”, only you can. Fall […]
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