I love history, old building. It tells us a lot of our culture. The burning of Notre Dame, is sad for sure. However, a building is a building. Human and animals are living beings. Living and breathing being are to be priority. Lets start donating to causes that helping out for the greater good. Here […]
Continue readingThe Red Files: Lack of Personal Boundaries
This red flag should not be an immediate deal breaker. In this case, you need to determine someone intentions and your limits. If someone is going through a hard time and still developing healthy coping skills, sometimes their boundaries become lacking and they forget about other boundaries. You can see if someone is truly remorse […]
Continue readingEmbrace you
When I talk about embracing and loving yourself, it goes back to loving all parts of you including your past. Even the sides of yourself you do not like. Start accepting your good attributes, let go of what others think of you-how you will be perceived, start loving your good attributes, start about thinking your […]
Continue readingTrust Your Intuition: It is your best friend
Your intuition will guide you, warn you about which people to stay away from or distance yourself from. Trust it, it is there to protect you. It will allow you to see what situations for what they are, people intentions for what they really are. I build on my intuition from past experiences. So wanna […]
Continue readingBadass Women Series: Mélanie Villeneuve
A secondary definition of empowerment is the “process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights”. (Google, 2019) Meet Sudbury’s very own Life Coach and professional Speaker, badass Mélanie Villeneuve. Villeneuve became a certified Life Mastery Consultant last year through the Life Mastery Institute., founded by her mentor […]
Continue readingHappy Sunday: Self -Love Venuses Self-Obsession
Self-Love versus Self-Obsession: Self Love is practicing healthy boundaries for yourself, ensuring interactions are fair for yourself and others. Walking away from anything or distancing yourself from anyone or situation that is toxic even if you love person (sometimes our love ones can go through toxic periods where we need to leave them be for […]
Continue readingThe independent Files: Your tribe
Your vibe determines your tribe. When your alignment with your higher self, your body feels on fire, your soul light and life looks different. Cut off anything, anyone that makes you feel worthless, lies or toxic. Make your vibe high and see how many healthy individuals you attract in your life. Mia V.
Continue readingThe Red Flag Files: Confusion
The biggest sign your being manipulated is confusion. The person doing the manipulation usually is using the person for personal gain will act like they care one minute than next do not. If this is the case, set strict boundaries and walk away. This applies for all types of relationships. Strong people can be a […]
Continue readingDon’t base your life off of Social Media
Social Media, when used properly is a tool of great power and good. The problem with it is that it gives an inaccurate representation of life. Life is not always rainbows and sunshine. It is hard and if you do not adapt to it, it can bring you down. Social media is an inaccurate representation […]
Continue readingThe Independent Woman Flies: Confidence
It is unrealistic to be confident 100 % of time. We all have situations that will affect our self -esteem, worth. The key is to accept the fact we are not always going to be self-assured and that is okay, learn and grow. Confidence is on going thing and too much of it is not […]
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