When I talk about embracing and loving yourself, it goes back to loving all parts of you including your past. Even the sides of yourself you do not like. Start accepting your good attributes, let go of what others think of you-how you will be perceived, start loving your good attributes, start about thinking your […]
Continue readingTrust Your Intuition: It is your best friend
I trust my intuition with all entirety. It has literally allowed me leave situations early enough before major damage and saved my life. Your intuition will guide you, warn you about which people to stay away from or distance yourself from. Trust it, it is there to protect you. It will allow you to see […]
Continue readingBadass Women Series: Mélanie Villeneuve
A secondary definition of empowerment is the “process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights”. (Google, 2019) Meet Sudbury’s very own Life Coach and professional Speaker, badass Mélanie Villeneuve. Villeneuve became a certified Life Mastery Consultant last year through the Life Mastery Institute., founded by her mentor […]
Continue readingHappy Sunday: Self -Love Venuses Self-Obsession
Self-Love versus Self-Obsession: Self Love is practicing healthy boundaries for yourself, ensuring interactions are fair for yourself and others. Walking away from anything or distancing yourself from anyone or situation that is toxic even if you love person (sometimes our love ones can go through toxic periods where we need to leave them be for […]
Continue readingThe independent Files: Your tribe
Your vibe determines your tribe. When your alignment with your higher self, your body feels on fire, your soul light and life looks different. Cut off anything, anyone that makes you feel worthless, lies or toxic. Make your vibe high and see how many healthy individuals you attract in your life. Mia V.
Continue readingLet Go and Let God
When people wrong you, belittle you, degrade you, treat you badly. Walk away, with boundaries and let it go to god. Keep on smiling and never let your dull shine. Mia V.
Continue readingThankful for my friends
I think about all the amazing people in my life and smile. How each one even I do not seem them everyday make me smile. To have my ride and dies and good friends support through and through-it reminds me of how blessed I am in life. Take care of your friends, keep in touch. […]
Continue readingThe Home Owner Files: The leak in ceiling
Have you ever just look at life and said ” I’m done.” what will be will be? Yes, that was how I felt when I saw the seepage in my ceiling. Life is not perfect, so not even going to try to emulate it. I am so gratefully to experience hardships, because not many people […]
Continue readingPerspectives. A poem, self- care
Shame. Stop, being ashamed you were just one of many targets. Please do not lose loving yourself to a moment that was really is meaningless in your life. remember all the support you have, the love you have, and all you have over came. Remember that others have similar experiences. Let go of all your […]
Continue readingThe Cat Files: Laundry
Many feline pet owners know how irresistible laundry is to our feline friends. I say this as my baby is a fresh pile of laundry in front of me. I often wonder why cats love laundry especially the nice clothes. I think there is probably something comforting just being surround my soft surfaces. It makes […]
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