What are you grateful for in the new year? Is it your career, job, money or family, friends, love ? Whatever your grateful for this new year make sure you express it, each and every day. A gratitude journal, mediation or prayer is a great way to express your gratitude for your life. Remember your […]
Continue readingGrateful for 2019 and excited for 2020
I want to personally thank everyone who has been supportive of me, sexy fearless fierce. I am forever in your gratitude for reading. This holiday season please take care and enjoy the time 🎄❄️ Mia V.
Continue readingMerry Christmas, Happy New Year
Happy Christmas and New Year <3 Remember the real meaning of holidays is not going into debit for your love ones but celebrating the joy of life, family and friends. Remember to be love, spread love and joy to strangers as many people may not have the same blessings as you. Sexy Fearless Fierce in […]
Continue readingEmpower yourself
We are never hopeless victims. We are empowered survivors. When manifesting you’re life always look at the positive or envision it. Once you do resources will be shown to you. The Universe matches your vibe, so keep it high. It is okay to be unsure but follow your intuition and heart and you’ll get there. […]
Continue readingIntuitive Eating for Chronic conditions
My journey starting in 2010. I was in doctors office my body changed. I developed insulin resistance. I was not really overweight but it came out of no where. It was my body telling me something was wrong. A year before the doctor told me you will have beautiful kids. I developed a not very […]
Continue readingForEva Strong: Help this Toronto Family save their daughters life, donate and share please fundraiser in this post!
A Toronto family is asking for their community to help raise funds for their daughter Eva Batista, who was diagnosed with Spinal Muscular Atrophy (SMA) Type 1. The family is raising money to get accessed to receive Zolgensma, a life saving drug that will replace the missing SMA 1 protein and has been research as […]
Continue readingCyberbullying: What is it ? How can you prevent it? What should you do if someone you know starts cyberbullying you?
Cyberbully, is the same as bully…just behind a screen and harder to stop. The best way to stop is to set boundaries, then do not engage and move on. Cyberbully is essentially treating people in belittling, passive aggressive and aggressive ways. It is not acceptable and worse comments that seem nice are lace with […]
Continue readingDid you really think your life was going to turn out the way you pictured it?
We get so wrap up in dreaming about our lives, see our futures. We tend to get sad, discourage when our life isn’t what we imagined it to be at a certain point. We forget to live it. To be in the here and now, to enjoy our journey, whatever it maybe. When you decided […]
Continue readingDomestic Violence Awareness Month: What is domestic violence?
Domestic Violence or Interpersonal Violence is defined as an individual’s attempt to gain power or control over another by using violent, coercive means that they are a close intimate relationship with. this could mean spouse, child, friend, family member(s). Domestic violence is a very prevalent issue and abusive behaviour is always learned, not other causes. […]
Continue readingOctober is Domestic Awareness Month
This month I will be posting weekly about domestic violence, the effects it has on the survivors and warning signs. Mia V.
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