Misconceptions of Schizophrenia
I remember sitting in a Starbucks in Richmond, London and in walks a guy, obviously suffering for schizophrenia or a related disorder, he was talking to himself. I saw many people be unnecessarily scared of him or snickering. He came in to buy a cup of coffee and sat by himself in a corner. The […]
Continue readingAnxiety
Have you ever just stopped and felt yourself worth for no reason? Like if you do this the world will stop and your life will be over. Or if something does not feel right, you body reacts? Anxiety is a natural response. My mentor once told me we need to talk it and cradle like […]
Continue readingIndependent Women Files: School Survival Guide for the modern working women
Step One: Adequate supply of coffee, not the cheap stuff either the real smooth espresso is the only one that will suffice. Step 2: Working coffee machine, this should be a top priority. Coffee is your fuel during the end of term especially. Step 3: A calming mediation app. Trust me the frustration of trying […]
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