Suicide Awareness Week: Here is why you need to get talking to your peers- it will save lives

Hey Sexy Fearless and Fierce followers, You may of notice on Twitter I posted a video of my co-author and I talking. If you know me or read my chapter you understand that this topic has a personal component as I myself would have ended up statistic. According to World Health Organization approximately 800,000 individuals […]

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Badass Women Wednesday’s: F*ck Fear Authors Edition: Michele Anne Lopaschuk

Hey Sexy Fearless and Fierce People, Welcome to my first Badass Women Wednesday’s Post! This is a new series I am starting that feature amazing women making a real difference in the world. I am starting off by featuring my co-authors of F*ck Fear. 14 amazing women including myself are wanting to see real change […]

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The Mental Health Flies: Disconnecting

Being online or connected too much is not healthy. I am a big fan of disconnecting and fostering in person relationships. Being connected with people leads to less isolation and feeling more content. Always being online all time increase the risks of depression. So do yourself a favour disconnect and enjoy life. https://www.google.ca/amp/s/learningenglish.voanews.com/amp/4365973.html Mia πŸ’œ

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