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Sexy Fearless and Fierce

Find your inner strength

Category: advice

Happy Sunday: Self -Love Venuses Self-Obsession

24 Mar24 Mar by Mia Valente

Self-Love versus Self-Obsession: Self Love is practicing healthy boundaries for yourself, ensuring interactions are fair for yourself and others. Walking away from anything or distancing yourself from anyone or situation that is toxic even if you love person (sometimes our love ones can go through toxic periods where we need to leave them be for […]

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You Are Uniquely You

16 Feb17 Feb by Mia Valente

I am uniquely me and you are uniquely you. Remember you are enough, Yes , You. As long you are mostly good to people, act with integrity and accept responsibility for your actions, you will have a good life over all. We often lack our own self-love and self-esteem in our lives due to circumstances, […]

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Why is setting boundaries so hard

10 Feb10 Feb by Mia Valente

Boundaries are so important for building healthy relationships. If we do not have them, we risk being taken advantage of, bullied, being taken for granted etc. We often become bitter, angry, feel like the whole world is evil if we do not set them and follow through. If we do not have clear boundaries, communicate […]

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Rise Up and Excel Baby

07 Dec07 Dec by Mia Valente

Wet eyes, broken soul. Life keeps giving hits. 1, 2, 3…dropping down to your knees. “Life you have won.” You think. Your wondering what have you done? Your self-pity party is on full force.  Now, you a pivotal choice. You can continue down the road of self pity or you rise up. Your choice. Your […]

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Psychology 101: Attachment Style: What is yours?

03 Nov25 Mar by Mia Valente

Hey Sexy, Fearless and Fierce Followers, Did you know during your formative years 0-6, how we attach to our mothers and father determine our attachment style (emotional bond) to others in adult. There are four types: 1. Secure 2. Dismissive 3. Preoccupied 4. Fearful-Avoidant I was a preoccupied attachment in my early 20s and then […]

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Blog was hacked…again

23 Sep23 Sep by Mia Valente

Some jerk is good…Mia is a fighter -after this weeks should be hack freeeeeeeeee. It till then i am throwing ducks at this asshole.   Mia V.

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Recent Posts: Sexy Fearless and Fierce

Intuitive Eating for Chronic conditions

ForEva Strong: Help this Toronto Family save their daughters life, donate and share please fundraiser in this post!

Cyberbullying: What is it ? How can you prevent it? What should you do if someone you know starts cyberbullying you?

Did you really think your life was going to turn out the way you pictured it?

Domestic Violence Awareness Month: What is domestic violence?

October is Domestic Awareness Month

The people in your life are meant to make you feel calm

The Red Flag Files: Love Bombing

September is suicide prevention month

Amazon Fire, Please help and donate.

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