Healthy Eating

Food Heals and vital to sustaining mental health and I am Italian, we love our food. Healthy eating for me has become a way of life. Cooking, I enjoy from time to time unless I am super tired. Weekly I am thinking of positing out interesting recipes. This week, I am going to be doing […]

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The idea of happiness

Happiness means something different for everyone. It could mean having lots of money for one person and good company. The thing with happiness is that it can’t be forced. You are either happy or unhappy with things. To say you can create happiness is a misdemeanour and dangerous, again happiness just happens. Just like sadness. […]

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