Daily Affirmations 

Every morning when I get up I go to my full length mirror and say my mantra. My mantra is a bit unusual as it is from the movie THE HELP.

It’s goes like this. You is kind, you is smart and you is important. I say it with a smile and whatever happens I keep going on.

It’s s good habit to get into positive self talk!
Some other great ones:

I can do this and I will.

I am worth it

I deserve it

Anything positive really.

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